Chrysanthemum tea is a type of herbal tea made from dried chrysanthemum flowers. It is a popular beverage in East Asia， particularly in China and Korea， where it is known for its floral aroma and health benefits.
To make chrysanthemum tea， dried chrysanthemum flowers are steeped in hot water. Some people also add sugar or honey to enhance the flavor. The tea has a light and refreshing taste， with a slightly sweet and floral aroma.
Chrysanthemum tea is believed to have various health benefits. It is rich in antioxidants， which can help protect the body from oxidative stress and reduce inflammation. It is also said to have antibacterial and anti-inflammatory properties， making it a popular remedy for colds and flu.
In traditional Chinese medicine， chrysanthemum tea is often used to improve eye health and relieve eye strain. It is also believed to help detoxify the liver， improve digestion， and reduce anxiety and stress.
Some studies have also suggested that chrysanthemum tea may help lower blood pressure and cholesterol levels， though more research is needed to confirm these effects.
Overall， chrysanthemum tea is a delicious and healthy beverage that can be enjoyed hot or cold. It is caffeine-free， making it a great alternative to traditional teas for those looking to reduce their caffeine intake. So next time you're looking for a soothing and refreshing drink， consider trying a cup of chrysanthemum tea！
